PROTEIN RICE KRISPIES! same great taste + adding protein helps lower the glycemic response AND helps you stay fuller for longer. ++ they actually make for a pretty perfect pre or post workout treat.
1. melt butter
2. add marshmallows and stir until combined
3. add 1 scoop of protein at a time as to not lower the temperature of the mixture too fast (it will thicken)
4. stir in cereal
5. place in a parchment lined 9x9
6. let cool & ENJOY!