Pumpkin Fluff with Protein

Name: Pumpkin Fluff with Protein
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: 15 oz Pumpkin puree; 0.5 cup Non fat greek yogurt; 1 box Sugar-free pudding mix (white chocolate); 1.5 tsp Cinnamon; 1 tsp Pumpkin pie spice; 1.5 tsp Vanilla extract; 1 Cool whip (reduced sugar); Kindling churro pretzels (optional, for serving)

10 mins prepServes 6

A festive pumpkin fluff recipe perfect for fall, boosted with protein and low in calories, served with dippers.

6 servings

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Instructions

1. Mix pumpkin puree, non fat greek yogurt, sugar-free pudding mix, cinnamon, pumpkin pie spice, and vanilla extract in a bowl.
2. Once the mixture is cohesive, gently fold in the cool whip, adding it in two halves.
3. Serve the pumpkin fluff with graham crackers, wafers, or high protein pretzels like Kindling churro flavor for dipping.
4. Enjoy!

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Pumpkin Fluff with Protein

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