Don’t over complicate it - sometimes a simple swap is the best swap. Like protein pretzels for regular pretzels, and sugar substitute instead of regular brown sugar.
1. Build base by combining zero sugar cool whip, non-fat Greek yogurt, 1/4 cup brown sugar substitute, 1 tsp vanilla paste, and 2 tsp cinnamon.
2. Blend swirl ingredients: 1 pack kindling churro protein pretzels, 1/4 cup zero calorie brown sugar, and 1 tsp cinnamon.
3. Pour swirl ingredients over the base and only mix slightly.
4. For best texture, allow to sit in the fridge a few hours before enjoying.