Poverty Macro Oatmeal

Name: Poverty Macro Oatmeal
Prep time: 5 min
Cook time: 6 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 100 g Cauliflower rice; 0.5 Oat fit; 6 fl oz Egg whites; Zero calorie sweetener; 1 tsp Cinnamon; Water; Melted peanut butter

5 mins prepServes 1

How to make poverty macro oatmeal: Swap 1/2 cup oats for 100g cauliflower rice and 1/2 package oat fit to save 16g carbs and add volume. Swap a 75 scoop powder for 6 oz egg whites and zero calorie sweetener (as needed) to save 2g fat and 4g carbs, plus add a ton of volume!

1 servings

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Instructions

Microwave oat fit, cauliflower rice, cinnamon (1 tsp), and minimal water for about 2 minutes. Add egg whites and zero calorie sweetener. Microwave for another 3-3.5 minutes. Make sure you let it cool for about 15 minutes (or 5 minutes in the freezer). Top with melted peanut butter or whatever you'd like!

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Poverty Macro Oatmeal

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