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LOW CALORIE & HIGH PROTEIN brownie pinecones!

LOW CALORIE & HIGH PROTEIN brownie pinecones!

25 mins prepServes 12

LOW CALORIE & HIGH PROTEIN brownie pinecones! two -three brownies for the calories of one is my favorite kind of maths. and loaded with protein? SLEIGH👇🏼

12 servings

What you need

coconut oil

1 fl oz coconut oil

cereal

semi sweet chocolate chips

¾ cup semi sweet chocolate chips

cocoa powder

2 tbsp cocoa powder

creamy peanut butter

⅓ cup creamy peanut butter

unsweetened applesauce

⅓ cup unsweetened applesauce

maple syrup

2 tbsp maple syrup

almond flour

¼ cup almond flour

brown sugar

2 tbsp brown sugar

salt

1 dash salt

egg

chocolate

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Instructions

1. mix dry ingredients
2. add wet ingredients and mix until smooth
3. pour into buttered baking dish and bake at 350 for 20-22 minutes (slightly underdone)
4. let cool mostly (not completely) before crumbling up brownies and forming into cones
5. once cool, dip in melted chocolate (add a little coconut oil to thin out the chocolate)
6. layer protein cereal to form pinecone
7. enjoy!!!!

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