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Low Calorie & High Protein Birthday Cake | thesamplan

Low Calorie & High Protein Birthday Cake

Low Calorie & High Protein Birthday Cake

25 mins prepServes 12

birthday faux pas??? birthday cake but make it LOW CALORIE & HIGH PROTEIN?! 200 calories & 20g protein per slice…seems too good to be true!! “had” to up the anti this year and double the recipe for 6 layers…too much?? never. next year 9 layers?!? thank you @livcarbonero (yet again!) for this cake recipe- it’s everything i wanted for my birthday!!! 200 cal (28c/3.9f/16.6p)

12 servings

What you need

sprinkles

non-fat greek yogurt

4 oz non-fat greek yogurt

whey protein

unsweetened applesauce

1 cup unsweetened applesauce

baking soda

1 tsp baking soda

fat-free cream cheese

8 oz fat-free cream cheese

ap flour

⅔ cup ap flour

egg

no-calorie sweetener

1 cup no-calorie sweetener

vanilla cake mix

1 tsp vanilla cake mix

vanilla protein powder

½ oz vanilla protein powder

Checkout experience

Shop ingredients

Instructions

1. Mix cake ingredients.
2. Pour evenly into 6-inch cake tins.
3. Bake at 350 degrees Fahrenheit for 18-20 minutes (note: actual baking time may be closer to 23-25 minutes, don't over bake, keep an eye and use a toothpick to establish if it’s done!).
4. Allow to cool completely before mixing frosting and assembling.
5. Light those candles & ENJOY.

View original recipe

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