HIGH PROTEIN MUDDY BUDDIES

Name: HIGH PROTEIN MUDDY BUDDIES
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Cuisine: American
Ingredients: 0.5 cup chocolate; 0.25 cup peanut butter; 1 tsp coconut oil; 2 chocolate whey; 0.25 cup milk; 4 cup cereal; 1 vanilla whey; 2 zero calorie confectioners sugar

10 mins prepServes 8

This recipe for High Protein Muddy Buddies significantly boosts the protein content of a traditional recipe, offering 116g of complete protein. The addition of dairy helps with satiety, reduces blood sugar spikes, and provides essential nutrients like calcium and B vitamins.

8 servings

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Instructions

1. Over low heat - melt and combine chocolate, peanut butter, and coconut oil in a small saucepan.
2. Add whey protein and milk.
3. Cover cereal in the chocolate mixture.
4. Coat in vanilla protein and zero calorie sweetener.
5. Transfer to a tray and refrigerate a few minutes (important so that your cereal doesn’t get soggy).
6. Enjoy!

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HIGH PROTEIN MUDDY BUDDIES

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