Happy Fold-Over

Name: Happy Fold-Over
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 piece tortilla; 4 oz egg whites; 2 oz ham or turkey; 1 oz cheese; salsas

5 mins prepServes 1

Around here, we call this a ‘happy fold-over’ and it is a MUST TRY for only 350 calories and 25g protein - shes ELITE.

1 servings

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Instructions

In a medium heat pan, cook egg whites about half way, adding the tortilla on top (press to seal). Flip and add ham and cheese to one side. Fold in half (to form a smile) and toast the tortilla as much as you’d like on both sides. Plate, cut, top with your fave salsas & enjoy!

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Happy Fold-Over

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