Easy, Simple, High Protein/Low Carb Waffle

Name: Easy, Simple, High Protein/Low Carb Waffle
Prep time: 5 min
Cook time: 7 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 Protein powder (whey/casein blend); 1 piece Whole egg; 1 tsp Baking powder; Water

5 mins prepServes 1

You just can't beat this waffle. It's an easy, simple, high protein/low carb option.

1 servings

What you need

1 fl oz water

1 tsp baking powder

1 oz protein powder

1 egg

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Instructions

Combine the protein powder, whole egg, and baking powder in a bowl. Add a small amount of water gradually, mixing until you reach a pancake batter consistency. Make sure to spray your waffle iron before cooking. Pour the batter into the hot waffle iron and cook until golden brown.

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Easy, Simple, High Protein/Low Carb Waffle

What you need

Instructions

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