Cauliflower Oats

Name: Cauliflower Oats
Prep time: 2 min
Cook time: 7 min
Total time: 2 min
Yield: 1
Cuisine: American
Ingredients: 100 g Cauliflower; 1 Oat Fit (maple brown sugar); 1 tbsp Cinnamon; 4 fl oz Egg whites; Stevia; 1 tbsp Peanut butter

2 mins prepServes 1

My go-to breakfast: cauliflower oats! Adding cauliflower increases volume and helps save on carbs. Macros: 30c/11f/22p.

1 servings

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Instructions

Mix cauliflower, oat fit, and cinnamon with water. Microwave for 2-3 minutes. Add egg whites and stevia, mix well, and microwave again for 3-4 minutes. Top with peanut butter and let cool until the peanut butter is melty and delicious.

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Cauliflower Oats

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