BERRIES & CREAM PROTEIN MARSHMALLOWS

Name: BERRIES & CREAM PROTEIN MARSHMALLOWS
Prep time: 25 min
Cook time: 5 min
Total time: 25 min
Yield: 20
Ingredients: 2 cup fat-free milk; 4 tbsp gelatin; 3 piece protein powder (e.g., clear pink burst whey isolate, vanilla whey concentrate); 0.25 cup zero calorie powdered sugar; 2 tbsp dehydrated strawberries

25 mins prepServes 20

Truly one of the best recipes I’ve ever created. They are SO GOOD it’s hard to believe each marshmallow (makes 20) is 30 calories and 6g of protein.

20 servings

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Instructions

1. Pour milk into a saucepan and layer gelatin on top to bloom (hydrate) for 5-10 minutes.
2. On low heat, whisk the mixture until it goes from thick to thin (~5 minutes).
3. Pour into a mixing bowl and allow to cool for ~5 minutes before adding protein and whisking vigorously.
4. Once the mixture grows 2-3x in size (~5-10 minutes) pour into a lined dish and allow to set for at least 2 hours.
5. Cut into cubes and coat (optional but highly recommend!).
6. ENJOY!

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BERRIES & CREAM PROTEIN MARSHMALLOWS

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