3-INGREDIENT PROTEIN MARSHMALLOWS!

Name: 3-INGREDIENT PROTEIN MARSHMALLOWS!
Prep time: 20 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Cuisine: American
Ingredients: 2 cup non fat fairlife milk; 3 whey concentrate; 5 tbsp gelatin; 1 tsp marshmallow or vanilla extract; zero cal powdered sugar

20 mins prepServes 5

This entire recipe has 148g protein… hitting your protein goals has never been easier 👇🏼 OR MORE DELICIOUS!

5 servings

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Instructions

1. Add milk to a small sauce pan and layer the gelatin on top for 5-10 minutes (gelatin will start to “bloom”).
2. Over low heat, whisk the mixture periodically until it goes from thick to thin consistency.
3. Pour into mixing bowl, allow to cool for 5-10 minutes (you want it to be warm, not hot).
4. Add protein & whisk on high for 5-10 minutes (or longer) before patient!
5. Pour into lined pan and allow to set in the fridge.
6. Slices, coat, & ENJOY!

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3-INGREDIENT PROTEIN MARSHMALLOWS!

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