300 CAL STRAWBERRY SHORTCAKE BOWL

Name: 300 CAL STRAWBERRY SHORTCAKE BOWL
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 2 SF strawberry jello packs; 1 Whey protein (1st Phorm Level 1 recommended); 1 cup Low calorie almond milk; 2 tbsp SF/FF pudding mix (white chocolate); 1 tbsp Zero cal sweetener; 0.25 tsp Xanthan gum; pinch Salt; 1 cup Frozen strawberries

15 mins prepServes 1

This high-protein strawberry shortcake bowl is a massive 300-calorie dessert (18c/9f/38p) that's so big, you might not finish it in one sitting! Inspired by @theflexibledietinglifestyle, it's a sustainable, healthy swap for more calorie-dense options, focusing on filling and voluminous ingredients.

1 servings

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Instructions

1. Boil 2 cups of water and mix in jello packets followed by 2 cups of cold water. Then place in the fridge to set.
2. To a blender add your milk, protein, SF/FF pudding mix, sugar substitute, pinch of salt, and xanthan gum.
3. As the blender is going, slowly add in frozen strawberries and blend until your fluff doubles or triples in volume.
4. Pour over jello and enjoy!

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300 CAL STRAWBERRY SHORTCAKE BOWL

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